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buffalo hummus in a bowl

Buffalo Hummus ( Vegan & Easy )

  • Author: avocadocentric
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 6 servings 1x
  • Category: Sauce, Spread, Dip
  • Method: Blend
  • Cuisine: American
  • Diet: Vegan

Description

This creamy vegan buffalo hummus is so easy to make and healthy! It's gluten free, homemade, spicy, and quick to make. 


Ingredients

Scale
  • 2 (15 oz) cans garbanzo beans/chickpeas (drained & rinsed)
  • 1/4 cup tahini
  • 1/3 cup buffalo sauce 
  • 2 garlic cloves 
  • 3 tbsp lemon juice
  • 3 tbsp olive oil
  • 1 tsp smoked paprika
  • 3/4 cup to 1 cup water (adjust as needed)
  • 1/4 tsp salt

Instructions

  1. Add all the ingredients to a high speed blender.
  2. Blend until smooth and creamy. If you like the consistency to be thinner, add a little more water at a time. 
  3. Serve immediately or cool it in the fridge for 1 hour before serving. 

Notes

Make sure to use a high speed blender and not a food processor if you want to make it very creamy and smooth. 

Always adjust to taste and add more salt if needed!


Nutrition

  • Serving Size: 6
  • Calories: 261
  • Sugar: 3.6g
  • Sodium: 587.1mg
  • Fat: 16.7g
  • Trans Fat: 0g
  • Carbohydrates: 22.8g
  • Fiber: 6.2g
  • Protein: 7.9g
  • Cholesterol: 0mg

Keywords: vegan buffalo hummus, homemade buffalo hummus, spicy hummus