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cucumber tomato onion salad on a plate

Cucumber Tomato Onion Salad (Healthy)

  • Author: avocadocentric
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Raw
  • Cuisine: Mediterranean Inspired
  • Diet: Vegan

Description

Easy cucumber tomato onion salad recipe that is also healthy and quick to make. In addition, it is vegan, gluten-free and customizable!


Ingredients

Scale
  • 1 large or 2 medium cucumbers (chopped)
  • 4 medium tomatoes (chopped)
  • 1/4 red onion (chopped)
  • 1 small handful parsley (chopped)
  • 1 tbsp olive oil
  • 1 tbsp freshly squeezed lemon juice
  • salt to taste

Instructions

  1. Dice the cucumbers, tomatoes, onions and then chop the parsley into small pieces.
  2. In a small bowl, whisk together the olive oil, freshly squeezed lemon juice, and salt.
  3. Pour the dressing over the vegetables. Toss gently to coat. Serve.

Notes

Always adjust to taste!


Nutrition

  • Serving Size: 4
  • Calories: 71
  • Sugar: 5g
  • Sodium: 55.6mg
  • Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8.9g
  • Fiber: 2.6g
  • Protein: 2g
  • Cholesterol: 0g

Keywords: Cucumber Tomato Onion Salad, Cucumber Tomato Onion Salad recipe, simple salad recipe, vegan salad, healthy salad, how to make cucumber tomato onion salad