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Peanut butter energy balls on a plate

Peanut Butter Energy Balls (Healthy & No Bake)

  • Author: avocadocentric
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 20 balls 1x
  • Category: Dessert
  • Method: Blend
  • Cuisine: American
  • Diet: Vegan

Description

These vegan peanut butter energy balls are so addicting, rich, and also naturally sweetened. They are healthy, quick, gluten-free, and no-bake! 


Ingredients

Scale
  • 10 dates (pitted)
  • 2 tbsp peanut butter
  • 1/4 cup cacao powder (plus more for coating)
  • 1/3 cup almond flour (sub for oat flour)
  • 1/4 cup shredded coconut (plus more for coating)
  • 1 tbsp coconut oil
  • 3 tbsp water
  • pinch of salt

Instructions

  1. Add the pitted dates into a food processor or blender. Blend until a paste is formed.
  2. Add the rest of the ingredients into the food processor along with water and oil. Pulse it until you have a paste consistency.
  3. Using a cookie scoop or your hands, scoop out 1-tbsp amounts of the mixture to roll into balls between the palms of your hands. 
  4. Optional: Empty a small amount of cacao powder and a small amount of shredded coconut into 2 separate plates. Roll the energy balls around to coat with cacao powder and/or shredded coconut. 

Notes

To make them firmer, place them in the fridge or freezer for 30 minutes before serving.

Add chocolate chips for more chocolate flavor.

You can add a vanilla bean or vanilla extract for vanilla flavor.

Try adding dried fruit such as raisins, cranberries, or apricots as well.

Add ground flax seeds or chia seeds for a healthier option.


Nutrition

  • Serving Size: 20
  • Calories: 68
  • Sugar: 8.7g
  • Sodium: 11.6mg
  • Fat: 2.4g
  • Trans Fat: 0g
  • Carbohydrates: 10.9g
  • Fiber: 1.3g
  • Protein: 1.1g
  • Cholesterol: 0mg

Keywords: how to make energy balls, vegan energy balls recipe, energy bites, vegan truffles recipe