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    Vegan Baked Beans Recipe (Easy)

    June 19, 2020 By avocadocentric Leave a Comment

    vegan baked beans recipe in a bowl
    vegan baked beans in a bowl with a spoon

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    This vegan baked beans recipe is so easy, quick, and also healthier than traditional baked beans! In addition, it's gluten-free, a classic for summer barbecues, and is the best!

    Jump to Recipe

    Since we will be using canned beans, this baked beans recipe comes together quickly just like my white bean salad! It's a perfect summer side dish for black bean quinoa burgers or BBQ jackfruit sandwiches.

    You only need a few pantry staple items to make it so you will not be buying canned baked beans again after trying it! It's a crowd-pleaser so take it to your next summer BBQs, picnics and potlucks just like my vegan white bean chili or white bean dip!

    Before we jump into the recipe, let's talk about how you can customize it and learn some tips.

    vegan baked beans recipe in a bowl with garlic and onions on the side

    How To Make Vegan Baked Beans recipe from scratch

    Ingredients

    ingredients

    Navy Beans

    We will be using a few cans of navy beans so this dish comes together quickly. You can also use another white bean such as cannellini.

    Onion & garlic

    I usually use yellow onions because I find they caramelize better but you can use white or red. We will also be adding lots of garlic cloves for even more flavor!

    Molasses

    Molasses is a key ingredient to give some depth and also a little sweetness to this dish.

    Brown Mustard & Apple cider vinegar

    These ingredients provide a little tangy flavor so that it is more balanced. I love using brown mustard in my recipes because it gives a unique taste!

    Maple Syrup & Coconut Sugar

    Baked beans are sweet so we will be using a combination of maple syrup and coconut sugar. But you can sub coconut sugar for brown sugar if you prefer.

    Salt & oil

    I usually use pink himalayan salt in my recipes but you can use sea salt. I also cook with avocado oil but you can use another variety if you like.

    Ketchup & BBQ Sauce

    Both of these ingredients provide a little sweetness for this homemade baked beans. I recommend using good quality ones since most of them contain unnecessary ingredients and overly sweet.

    Liquid Smoke

    Liquid smoke is my secret ingredient to give that smoky taste so I don't recommend omitting it. Just a splash goes a long way!

    vegan baked beans recipe on a spoon

    How to make homemade vegan baked beans recipe

    • First, start by preheating the oven to 350 F and then in a large pot or dutch oven, heat the oil over medium heat.
    • Next, cook the chopped onions about 5 minutes until soft and then add the minced garlic and cook for 1 more minute.
    • Now add the molasses, coconut sugar, maple syrup, ketchup, BBQ sauce, salt, apple cider vinegar, brown mustard, liquid smoke to the pot, and then cook for a couple of minutes.
    • onions cooking in the pot
    • sauce in the pot
    • Add the drained and rinsed beans to the pot, mix really well. If you have an oven-safe dutch-oven, you can directly put it in the oven, covered. If not, transfer the mixture to a large casserole dish and cover with foil. And then bake for 50 minutes to 1 hour until the sauce thickens.
    • ingredients are in the pot
    • vegan baked beans in the pot

    That's all you have to do and then you can serve them warm.

    vegan baked beans recipe in a pot with a spoon

    Can I use dried beans instead of canned?

    You can but you will need to cook them first before continuing with the recipe. You can soak the dry beans and then cook them either in a pot or Instant Pot.

    How to serve vegan baked beans recipe

    • Serve it with BBQ Jackfruit sandwich, or veggie burger.
    • Pair it with buffalo cauliflower wings or potato salad.
    • Serve with a pasta salad or mac and cheese for a picnic.
    • Great with vegan coleslaw and corn on the cob too!
    vegan baked beans in a bowl

    Tips

    • If you like your baked beans less sweet, you can use less coconut sugar.
    • If you use a very sweet BBQ sauce, the recipe might be too sweet so keep that in mind.
    • You can also use another type of white beans but I think navy beans work perfectly because they are small.

    How to store homemade vegan baked beans

    • Refrigerator: Leftovers will keep for 4 to 5 days in the refrigerator, stored covered, in an airtight container.
    • Freezer: You can freeze the leftovers for 1 to 2 months. To freeze, let cool completely and then store in freezer-safe containers, let it thaw before reheating.
    • Reheat: You can reheat the leftovers on the stovetop over low heat until warm.
    holding a bowl of baked beans

    This easy homemade recipe is very easy to make. It is also:

    • Gluten-free
    • Better than store-bought
    • Smoky
    • Perfect side dish for picnics and potlucks
    • Also so delicious!

    More plant-based side dishes to try

    • ROASTED SWEET POTATOES RECIPE (AIR-FRYER OR BAKED)
    • CUCUMBER TOMATO ONION SALAD (HEALTHY)
    • EASY VEGAN FALAFEL RECIPE (BAKED OR AIR-FRIED)
    • EASY NICOISE SALAD RECIPE
    • CILANTRO LIME QUINOA (EASY & QUICK)
    • RED LENTIL SOUP RECIPE (STOVETOP OR INSTANT POT)
    • CAESAR SALAD

    So, did you make this? I’d love for you to leave a comment and rate the recipe. You can also share your photo of the recipe on Pinterest and tag me on Instagram using @avocadocentric or #avocadocentric! xo, Selin

    Print
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    vegan baked beans in a bowl with a spoon

    Vegan Baked Beans Recipe (Easy)

    • Author: avocadocentric
    • Prep Time: 5 minutes
    • Cook Time: 55 minutes
    • Total Time: 60 minutes
    • Yield: 10 servings 1x
    • Category: Side Dish
    • Method: Cook
    • Cuisine: American
    • Diet: Vegan
    Print Recipe
    Pin Recipe

    Description

    This vegan baked beans recipe is so easy, quick, and healthier than traditional baked beans! It's gluten-free, a classic for summer barbecues, and is the best!


    Ingredients

    Scale
    • 1 tbsp avocado oil (sub for olive oil or coconut oil)
    • 1 large onion (chopped)
    • 4 cloves garlic (minced)
    • ⅓ cup molasses
    • ¼ cup coconut sugar (sub for brown sugar)
    • ¼ cup maple syrup
    • ½ cup ketchup
    • ¼ cup BBQ sauce
    • 1 tsp salt
    • 2 tbsp apple cider vinegar
    • 2 tbsp brown mustard
    • 1 tsp plus ½ tsp liquid smoke
    • 4 (15-ounce) cans navy beans (drained and rinsed)

    Instructions

    1. Preheat the oven to 350 F.
    2. Heat a large pot or a dutch oven over medium heat, add the oil. 
    3. When the oil is hot, add the chopped onions and cook about 5 minutes until soft and translucent. Add the minced garlic and cook for 1 more minute.
    4. Add the molasses, coconut sugar, maple syrup, ketchup, BBQ sauce, salt, apple cider vinegar, brown mustard, liquid smoke to the pot, mix and cook for a couple of minutes. 
    5. Add the drained and rinsed beans to the pot, mix really well. Turn off the heat.
    6. If you have an oven-safe dutch-oven, cover it and place it in the oven to bake. If not, transfer the mixture to a large casserole dish and cover with foil. Bake for 50 minutes to 1 hour until the sauce thickens. Serve warm.

    Notes

    If you like your baked beans less sweet, use less coconut sugar.

    If you use a very sweet BBQ sauce, the recipe might be too sweet so keep that in mind. 

    Even though navy beans work perfectly in this recipe, you can use another type of white beans like cannellini.  


    Nutrition

    • Serving Size: 10
    • Calories: 181
    • Sugar: 24.6g
    • Sodium: 514.1mg
    • Fat: 2.1g
    • Trans Fat: 0g
    • Carbohydrates: 38.5g
    • Fiber: 0.4g
    • Protein: 5.4g
    • Cholesterol: 0g

    Keywords: vegan baked beans, baked beans, homemade baked beans, healthy baked beans, easy baked beans

    Did you make this recipe?

    Tag @avocadocentric on Instagram and hashtag it #avocadocentric

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    Hi, I'm Selin! Welcome to Avocado Centric!

    All recipes are vegan, gluten free, dairy free, easy, healthy & primarily plant based. My goal is to empower and inspire you to cook with plants and create delicious foods for you and your family to enjoy. 

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