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vegan bbq beans in a bowl with a spoon

Vegan BBQ Beans (Easy & Quick)

  • Author: avocadocentric
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish, Side Dish
  • Method: Cook
  • Cuisine: American
  • Diet: Vegan

Description

This vegan bbq beans recipe is satisfying, quick, and so easy to make! It is gluten free, smoky and perfect as a side dish or main dish!


Ingredients

Scale
  • 1/3 cup BBQ sauce
  • 1 tablespoon ketchup
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 tablespoon maple syrup
  • 2 teaspoons apple cider vinegar
  • 1 tablespoon brown mustard or dijon mustard
  • 1/4 teaspoon salt (adjust to taste)
  • 1 tablespoon Sriracha (optional)
  • 1/8 teaspoon liquid smoke (optional)
  • 1 (15 oz) can navy beans or Great Northern beans (rinsed and drained)

Instructions

  1. In a medium bowl, add the BBQ sauce, ketchup, onion powder, garlic powder, maple syrup, vinegar, mustard, salt, Sriracha, liquid smoke and mix well. 
  2. Transfer the sauce to a skillet over medium-low heat, cook for 2 minutes. Add the beans to the skillet, cook for 5 to 7 minutes until the sauce is thickened.
  3. Serve immediately. 

Notes

Make it spicy by adding more Sriracha or using red pepper flakes if you like. 

You can cook the sauce down until desired consistency.


Nutrition

  • Serving Size: 4
  • Calories: 307
  • Sugar: 15.3g
  • Sodium: 549.3mg
  • Fat: 0.9g
  • Trans Fat: 0g
  • Carbohydrates: 59.8g
  • Fiber: 14.4g
  • Protein: 15.4g
  • Cholesterol: 0mg

Keywords: bbq beans, bbq navy beans, vegan barbecue beans recipe, vegan smoky bbq beans