Vegan Jackfruit Tacos (Easy & Soy-free)

These Mexican inspired vegan jackfruit tacos are so easy and quick to make because we will be using canned jackfruit! In addition, they are gluten-free, soy free, healthy, versatile and perfect for weeknight dinners!

Since I started cooking with jackfruit, I always have a couple of cans in my pantry because it’s so versatile. Especially, if you trying to eat more plant based and avoid soy, it is a perfect meat alternative just like my vegan buffalo chicken dip!

When you cook “pulled” jackfruit, you can use it as a plant-based replacement for carnitas or barbacoa. Canned young jackfruit has a very neutral flavor just like tofu so it absorbs whatever seasoning or marinade you use. Try these BBQ sandwiches or BBQ pizza if you want a change of flavors!

What is Jackfruit and how to cook it for vegan jackfruit tacos

It is a very large and prickly fruit that grows on a tropical tree so most common in Asian cuisines. It is also increasingly being used as a vegan and vegetarian substitute for meat.

You can also learn how to cook jackfruit if you are new to cooking with it. Here are some things I mentioned in that post so you are ready to cook with it:

• What does jackfruit taste like
• Where to buy it
• Learn to prepare
• also, how to cook it

How to make vegan jackfruit tacos

It’s so easy to make these vegan carnitas tacos and also most of the ingredients are pantry staples!

Ingredients

Jackfruit

In this recipe, I used a can of young green jackfruit, onion, garlic, chipotle in adobo sauce, lime juice, serrano or jalapeno pepper (optional), and a dash of maple syrup (optional) but you can totally customize the flavors.

Tortillas

I usually use corn tortillas but you can also use gluten-free flour tortillas for this recipe.

Refried Beans

I always make my oil-free refried black beans or refried pinto beans recipe for this recipe but you can use store-bought refried beans if you like.

Guacamole

You can either make this best homemade guacamole recipe or my vegan avocado crema recipe to serve with these tacos. If you want to save time, you can also use store-bought guacamole.

Salsa

Homemade salsa is the best but if you don’t have time to make it, just use your favorite salsa!

Vegan Sour Cream

I feel like tacos need that tangy flavor so this vegan sour cream recipe takes less than 5 minutes to make! Also, feel free to swap it for store-bought sour cream if you want.

Garnish

Possibilities are endless when it comes to garnishing this spicy and delicious dish so use shredded purple cabbage, red onions, cilantro, radishes, and lime juice!

Variations for seasoning

There are many seasonings you can try and customize for the jackfruit so here are some suggestions:

• Smoked paprika
• Cumin
• Chili Powder
• Chipotle Powder
• Taco seasoning

How to store cooked jackfruit

So, you can store it up to 4-5 days in the refrigerator or up to 1 month in the freezer. You can also reheat in a skillet for a few minutes, adding a splash of water if it is dry.

These delicious tacos come together so quickly and they are very versatile. They are also :

• Gluten-free, soy-free and plant-based
• A great alternative to barbacoa or carnitas tacos
• Smoky and Spicy
• Easy and healthy to make
• also delicious!

More Mexican inspired plant-based recipes to try

• VEGAN BURRITO (EASY & HEALTHY)
• CILANTRO LIME QUINOA (EASY & QUICK)
• VEGAN BREAKFAST BURRITO (EASY & HEALTHY)
• HOW TO MAKE TAMALES (VEGAN & STEP BY STEP)
• VEGAN BURRITO BOWL (EASY & HEALTHY)
• TAQUITOS

So did you make this? I’d love for you to leave a comment and rate the recipe. You can also share your photo of the recipe on Pinterest and tag me on Instagram using @avocadocentric or #avocadocentric! xo, Selin

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